Workouts

Deanne Berry Bodies is an innovative online dance based workout program, personally created and presented to you by dance and fitness professional Deanne Berry, accompanied with the best licensed commercial dance music.

Deanne Berry Bodies (otherwise known as DBB) is an exciting new elegant, yet powerful dance based program designed to stimulate the mind and help you create a lean, toned, “dancers physique” empowering you to feel strong, sexy and confident while having SO much fun!

Deanne has had a long successful career as a professional Dancer and Fitness presenter, however she is best known for her role of the instructor of Eric Prydz “Call on me” music video by Ministry of Sound. And No1 selling Fitness DVD’s “Pump it Up” series by MOS and various “Clubland workouts” by Universal Pictures.

Deanne both choreographs and presents each of the DBB workouts using her knowledge of over 20 years, she has obtained in both the fitness and dance industries.

WHAT DOES THE DBB PROGRAM PROVIDE

All the DBB workouts provide HD quality.

They have been recorded with high quality professional cameras and film crew.

Each workout is set to the latest licensed, commercial dance music, making the DBB program THE FIRST EVER online program to provide workouts set to commercial music and NOT stock standard music. Deanne’s vocal instructions have been professionally recorded live to accompany each workout, providing a sound quality experience.

In the DBB workouts, you will sweat your way through the diverse workouts that cater to all levels. Workouts include:

  • Dance cardio
  • Hip Hop Dance
  • Aerobics
  • Boxing Cardio
  • Total Body conditioning
  • Stretch & Mobility
  • Ballet Barre conditioning
  • Conditioning with bodyweight
  • Conditioning with props

ALL the DBB workouts are for “anywhere anytime” providing you the opportunity to train in the comfort of your own home / hotel room / office space… etc.

When you workout with the DBB program, you will work on increasing stamina, flexibility and strength, while learning how to train your body the way a dancer does. The workouts are challenging, but also designed to be very enjoyable, keeping you engaged, passionate and excited, while gaining maximum results.

Subscribe and join the DBB crew and get ready to let loose, leave all your inhibitions behind…

“Dance into the best shape of your life”.

No Dance experience is required, have water and a towel handy and get ready to have some sexy, sweaty FUN!